BETWEEN STORMS

Dear Friends ...Some days, it seems absolutely impossible to reach mind calmness, no matter what we try!

And that’s the whole thing! ... The more we try, the more we think ...the more we make efforts to get out of it ...the more we loose ground and struggle ...
...and the more these thoughts take us for a tormenting ride  ...and the worse we feel!

It’s a vicious circle where we turn like a hamster on his wheel!

The thoughts are entering, multiplying and roaming around so fast that it can make us dizzy and overwhelmed ...unable to be clear!

And hey ...it’s fine to experience just that ...the way it is...because the more we want out, the deeper we sink ...
...just like in quick sand!

So, we may as well accept it and take a long breath while it’s taking us for a spin!
The mind, the emotions and the body’s pain ...all collaborate in a simultaneous creation of experience ...
...and far from being delightful!

Our body being the temple for our emotions and state of mind ...you can just imagine!
From backache to migraine and from joint pain to heart tension ...
We can enjoy a celebration of thought frenzy activity and manifestation!

Well Friends ... Should you be feeling like this here an then ...
...by all means have a seat ...yield to it ...let it happen ...
...let the tornado take you over and just remember that after the windstorm, there is peace again ...
...just know that between storms and after all the disturbance ...there is stillness ...there is harmony!

Eveline and Franco